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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
01/01/21 5,000m 23:25.3 2:20.5 View workout
12/31/20 2,000m 10:54.2 2:43.5 View workout
12/30/20 408m 3:20.0 4:05.0 View workout
12/30/20 5,000m 24:05.3 2:24.5 View workout
12/29/20 414m 3:20.0 4:01.5 View workout
12/29/20 5,000m 28:27.8 2:50.7 View workout
12/28/20 268m 2:20.0 4:21.1 View workout
12/28/20 2,000m 10:18.0 2:34.5 View workout
12/27/20 376m 3:20.0 4:25.9 View workout
12/27/20 2,000m 9:44.6 2:26.1 View workout
12/25/20 401m 3:20.0 4:09.3 View workout
12/25/20 2,000m 9:51.2 2:27.8 View workout
12/23/20 2,000m 12:02.7 3:00.6 View workout
12/22/20 301m 4:58.3 8:15.5 View workout
12/18/20 385m 3:20.0 4:19.7 View workout
12/18/20 5,000m 25:22.3 2:32.2 View workout
12/17/20 381m 3:20.0 4:22.4 View workout
12/17/20 5,000m 27:16.6 2:43.6 View workout
12/10/20 272m 2:20.0 4:17.3 View workout
12/10/20 2,000m 11:35.4 2:53.8 View workout