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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
11/11/20 443m 3:20.0 3:45.7 View workout
11/11/20 5,000m 26:04.3 2:36.4 View workout
11/09/20 2,000m 10:23.1 2:35.7 View workout
11/09/20 151m 1:01.3 3:22.9 View workout
11/08/20 2,000m 9:54.5 2:28.6 View workout
11/08/20 482m 3:00.0 3:06.7 View workout
11/07/20 547m 5:20.0 4:52.5 View workout
11/07/20 5,000m 20:35.7 2:03.5 View workout
11/06/20 2,000m 9:08.9 2:17.2 View workout
11/06/20 489m 4:20.0 4:25.8 View workout
11/06/20 5,000m 24:59.8 2:29.9 View workout
11/04/20 289m 2:20.0 4:02.2 View workout
11/04/20 4,903m 24:00.0 2:26.8 View workout
11/04/20 269m 1:20.8 2:30.1 View workout
11/04/20 427m 4:20.0 5:04.4 View workout
11/04/20 5,000m 23:41.5 2:22.1 View workout
11/03/20 5,005m 24:00.0 2:23.8 View workout
11/03/20 231m 1:07.4 2:25.8 View workout
11/02/20 5,000m 24:36.4 2:27.6 View workout
11/01/20 1,187m 5:00.0 2:06.3 View workout