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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
10/27/20 520m 4:20.0 4:10.0 View workout
10/27/20 2,000m 8:17.8 2:04.4 View workout
10/27/20 517m 4:20.0 4:11.4 View workout
10/27/20 5,000m 27:58.9 2:47.8 View workout
10/26/20 532m 4:20.0 4:04.3 View workout
10/26/20 5,000m 24:44.2 2:28.4 View workout
10/25/20 1,000m 4:52.7 2:26.3 View workout
10/23/20 693m 5:20.0 3:50.8 View workout
10/23/20 5,000m 23:17.0 2:19.7 View workout
10/22/20 413m 3:20.0 4:02.1 View workout
10/22/20 2,000m 10:26.1 2:36.5 View workout
10/21/20 223m 1:43.9 3:52.9 View workout
10/21/20 500m 1:48.6 1:48.6 View workout
10/21/20 500m 1:46.6 1:46.6 View workout
10/21/20 685m 5:20.0 3:53.5 View workout
10/21/20 5,000m 25:23.4 2:32.3 View workout
10/21/20 500m 1:46.6 1:46.6 View workout
10/20/20 298m 2:20.0 3:54.8 View workout
10/20/20 2,000m 9:36.0 2:24.0 View workout
10/19/20 637m 5:20.0 4:11.1 View workout