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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
12/07/20 5,000m 26:12.2 2:37.2 View workout
12/06/20 402m 3:20.0 4:08.7 View workout
12/06/20 5,000m 26:45.9 2:40.5 View workout
12/05/20 2,000m 11:11.6 2:47.9 View workout
11/21/20 560m 5:20.0 4:45.7 View workout
11/21/20 10,000m 56:31.6 2:49.5 View workout
11/20/20 265m 2:20.0 4:24.1 View workout
11/20/20 5,000m 26:03.6 2:36.3 View workout
11/18/20 543m 4:20.0 3:59.4 View workout
11/18/20 2,000m 7:58.8 1:59.7 View workout
11/17/20 5,000m 24:49.9 2:28.9 View workout
11/17/20 242m 1:25.7 2:57.0 View workout
11/16/20 4,586m 24:00.0 2:36.9 View workout
11/15/20 384m 3:20.0 4:20.4 View workout
11/15/20 5,000m 24:51.9 2:29.1 View workout
11/14/20 500m 1:57.6 1:57.6 View workout
11/14/20 500m 1:49.4 1:49.4 View workout
11/14/20 500m 1:45.8 1:45.8 View workout
11/12/20 604m 5:20.0 4:24.9 View workout
11/12/20 5,000m 20:08.5 2:00.8 View workout