Phil Lombardo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/21/20 | 500m | 1:48.6 | 1:48.6 | RowErg | View workout | |
10/21/20 | 500m | 1:46.6 | 1:46.6 | RowErg | View workout | |
10/21/20 | 685m | 5:20.0 | 3:53.5 | RowErg | View workout | |
10/21/20 | 5,000m | 25:23.4 | 2:32.3 | RowErg | View workout | |
10/21/20 | 500m | 1:46.6 | 1:46.6 | RowErg | View workout | |
10/20/20 | 298m | 2:20.0 | 3:54.8 | RowErg | View workout | |
10/20/20 | 2,000m | 9:36.0 | 2:24.0 | RowErg | View workout | |
10/19/20 | 637m | 5:20.0 | 4:11.1 | RowErg | View workout | |
10/19/20 | 5,000m | 21:26.2 | 2:08.6 | RowErg | View workout | |
10/18/20 | 685m | 5:20.0 | 3:53.5 | RowErg | View workout | |
10/18/20 | 5,000m | 21:03.7 | 2:06.3 | RowErg | View workout | |
10/16/20 | 477m | 3:20.0 | 3:29.6 | RowErg | View workout | |
10/16/20 | 2,045m | 10:00.0 | 2:26.6 | RowErg | View workout | |
10/16/20 | 618m | 5:20.0 | 4:18.8 | RowErg | View workout | |
10/16/20 | 5,000m | 24:08.0 | 2:24.8 | RowErg | View workout | |
10/15/20 | 618m | 4:20.0 | 3:30.3 | RowErg | View workout | |
10/15/20 | 3,373m | 15:00.0 | 2:13.4 | RowErg | View workout | |
10/15/20 | 646m | 6:41.3 | 5:10.6 | RowErg | View workout | |
10/15/20 | 5,000m | 21:41.4 | 2:10.1 | RowErg | View workout | |
10/13/20 | 531m | 4:20.0 | 4:04.8 | RowErg | View workout |