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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
11/03/20 231m 1:07.4 2:25.8 View workout
11/02/20 5,000m 24:36.4 2:27.6 View workout
11/01/20 1,187m 5:00.0 2:06.3 View workout
11/01/20 1,201m 5:00.0 2:04.8 View workout
11/01/20 1,186m 5:00.0 2:06.4 View workout
11/01/20 293m 1:25.1 2:25.2 View workout
10/31/20 573m 4:20.0 3:46.8 View workout
10/31/20 500m 1:48.6 1:48.6 View workout
10/31/20 500m 1:44.7 1:44.7 View workout
10/31/20 500m 1:43.0 1:43.0 View workout
10/31/20 721m 3:39.4 2:32.1 View workout
10/31/20 500m View workout
10/31/20 500m 1:43.0 1:43.0 View workout
10/30/20 696m 5:20.0 3:49.8 View workout
10/30/20 5,000m 22:28.6 2:14.8 View workout
10/29/20 2,878m 16:00.0 2:46.7 View workout
10/28/20 2,497m 12:00.0 2:24.1 View workout
10/28/20 292m 2:20.0 3:59.7 View workout
10/28/20 2,359m 10:00.0 2:07.1 View workout
10/27/20 2,145m 9:00.0 2:05.8 View workout