Phil Lombardo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/21 |
283m |
2:20.0 |
4:07.3 |
RowErg |
Hwt |
View workout
|
06/24/21 |
2,000m |
9:44.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/17/21 |
353m |
3:20.0 |
4:43.2 |
RowErg |
Hwt |
View workout
|
06/17/21 |
5,000m |
27:03.2 |
2:42.3 |
RowErg |
Hwt |
View workout
|
06/14/21 |
2,000m |
9:52.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/10/21 |
2,000m |
10:57.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
06/09/21 |
500m |
1:57.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/09/21 |
500m |
1:57.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/09/21 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,000m |
9:13.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,000m |
10:36.6 |
2:39.1 |
RowErg |
Hwt |
View workout
|
05/23/21 |
2,000m |
10:33.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
05/22/21 |
2,000m |
10:34.2 |
2:38.5 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,000m |
10:30.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
05/06/21 |
350m |
3:20.0 |
4:45.7 |
RowErg |
Hwt |
View workout
|
05/06/21 |
2,000m |
8:23.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/05/21 |
367m |
3:20.0 |
4:32.4 |
RowErg |
Hwt |
View workout
|
05/05/21 |
5,000m |
26:54.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
05/04/21 |
5,000m |
27:28.2 |
2:44.8 |
RowErg |
Hwt |
View workout
|
04/29/21 |
357m |
3:20.0 |
4:40.1 |
RowErg |
Hwt |
View workout
|