Phil Lombardo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/22 |
500m |
1:56.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
500m |
1:46.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
22:14.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
325m |
2:10.6 |
3:20.9 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
23:00.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/17/22 |
386m |
2:08.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,000m |
23:06.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/12/22 |
2,000m |
10:11.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
21:37.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,000m |
22:47.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/27/22 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/27/22 |
5,000m |
21:31.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/26/22 |
5,000m |
21:36.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/20/22 |
5,000m |
24:44.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/19/22 |
2,000m |
10:19.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
02/18/22 |
2,000m |
8:18.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/18/22 |
5,000m |
24:56.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/12/22 |
5,000m |
24:21.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/11/22 |
500m |
3:21.6 |
3:21.6 |
RowErg |
Hwt |
View workout
|
02/11/22 |
5,000m |
20:51.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|