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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
10/21/22 2,000m 9:52.1 2:28.0 View workout
10/19/22 346m 3:00.0 4:20.1 View workout
10/19/22 9,135m 40:00.0 2:11.3 View workout
10/19/22 1,520m 11:50.0 3:53.5 View workout
10/18/22 1,161m 4:55.1 2:07.0 View workout
10/18/22 2,000m 9:33.5 2:23.3 View workout
10/17/22 398m 3:00.0 3:46.1 View workout
10/17/22 9,120m 40:00.0 2:11.5 View workout
10/17/22 1,825m 13:25.3 3:40.6 View workout
10/16/22 3,669m 14:00.0 1:54.4 View workout
10/16/22 2,000m 9:21.7 2:20.4 View workout
10/15/22 1,000m 5:25.8 2:42.9 View workout
10/14/22 2,000m 12:28.6 3:07.1 View workout
10/13/22 2,000m 8:23.2 2:05.8 View workout
10/13/22 1,000m 4:17.7 2:08.8 View workout
10/11/22 9,664m 45:00.0 2:19.6 View workout
10/11/22 1,000m 4:43.8 2:21.9 View workout
10/10/22 6,000m 23:49.8 1:59.1 View workout
10/10/22 1,000m 4:19.0 2:09.5 View workout
10/09/22 6,628m 30:00.0 2:15.7 View workout