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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
11/08/22 2,000m 14:03.3 3:30.8 View workout
11/07/22 3,000m 10:54.1 1:49.0 View workout
11/07/22 2,000m 9:54.9 2:28.7 View workout
11/06/22 2,500m 9:24.6 1:52.9 View workout
11/06/22 2,000m 9:56.8 2:29.2 View workout
11/04/22 2,000m 9:53.7 2:28.4 View workout
11/02/22 429m 3:00.0 3:29.7 View workout
11/02/22 5,000m 19:31.5 1:57.1 View workout
11/02/22 2,000m 9:28.1 2:22.0 View workout
11/01/22 4,796m 19:00.0 1:58.8 View workout
11/01/22 2,000m 9:52.6 2:28.1 View workout
10/30/22 335m 3:00.0 4:28.6 View workout
10/30/22 10,000m 49:27.3 2:28.3 View workout
10/28/22 465m 3:00.0 3:13.5 View workout
10/28/22 10,000m 45:21.0 2:16.0 View workout
10/28/22 1,000m 4:35.6 2:17.8 View workout
10/27/22 10,000m 55:57.9 2:47.8 View workout
10/25/22 2,000m 10:49.0 2:42.2 View workout
10/24/22 3,990m 16:00.0 2:00.3 View workout
10/24/22 1,400m 18:42.3 6:40.8 View workout