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Phil Lombardo

Log

Date Workout Score Ave Comments Action
01/06/23 2000m 8:33.3 2:08.3 View workout
01/04/23 3:00 373m 4:01.2 View workout
01/04/23 v1000m/2:00r...8 8,000m 1:59.1 View workout
01/04/23 1000m 4:12.2 2:06.1 View workout
01/02/23 1000m 3:50.6 1:55.3 View workout
01/02/23 v750m/2:00r...5 3,750m 2:01.7 View workout
01/02/23 1000m 4:34.8 2:17.4 View workout
01/01/23 2:00 301m 3:19.3 View workout
01/01/23 1000m 3:48.8 1:54.4 View workout
01/01/23 5x1000m/2:00r 20:35.7 2:03.5 View workout
01/01/23 1000m 4:33.5 2:16.7 View workout
12/29/22 500m 1:42.5 1:42.5 View workout
12/29/22 5x500m/2:00r 9:24.6 1:52.9 View workout
12/29/22 1000m 4:15.8 2:07.9 View workout
12/29/22 2:22.5 500m 2:22.5 View workout
12/26/22 5x500m/2:00r 9:45.0 1:57.0 View workout
12/26/22 1000m 4:36.3 2:18.1 View workout
12/25/22 10x500m/2:00r 21:01.7 2:06.1 View workout
12/25/22 1000m 4:18.8 2:09.4 View workout
12/24/22 5x500m/2:00r 9:24.3 1:52.8 View workout
12/22/22 3:00 390m 3:50.7 View workout
12/22/22 13000m 59:37.9 2:17.6 View workout
12/20/22 1000m 8:18.3 4:09.1 View workout
12/20/22 21097m 1:52:51.7 2:40.4 View workout
12/18/22 3:00 296m 5:04.0 View workout