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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Phil Lombardo

Log

Date Workout Score Ave Comments Action
11/06/23 5:00 972m 2:34.3 View workout
11/05/23 30:00 6,039m 2:29.0 View workout
11/05/23 5x500m/2:00r 10:48.6 2:09.7 View workout
11/05/23 5:00 1,006m 2:29.1 View workout
11/04/23 v6:00/2:00r...1 1,176m 2:33.0 View workout
11/04/23 5:00 778m 3:12.8 View workout
11/02/23 3:00 299m 5:01.0 View workout
11/02/23 30:00 5,602m 2:40.6 View workout
10/30/23 200m 0:36.6 1:31.5 View workout
10/30/23 v8:00/3:00r...4 4,571m 2:11.2 View workout
10/30/23 5:00 875m 2:51.4 View workout
10/29/23 1294m 11:24.9 4:24.6 View workout
10/28/23 200m 0:36.9 1:32.2 View workout
10/28/23 v1:00/1:00r...7 3,599m 2:13.3 View workout
10/28/23 5:00 1,011m 2:28.3 View workout
10/27/23 200m 0:37.4 1:33.5 View workout
10/27/23 5x500m/2:00r 10:32.4 2:06.4 View workout
10/27/23 5:00 970m 2:34.6 View workout
10/24/23 4x500m/2:00r 8:17.5 2:04.3 View workout
10/24/23 10:00 1,121m 4:27.6 View workout
10/12/23 5000m 27:13.4 2:43.3 View workout
10/05/23 3:00 278m 5:23.7 View workout
10/05/23 15:16 3,135m 2:26.2 View workout
10/05/23 3x300m/1:00r 3:22.1 1:52.2 View workout
10/05/23 5:00 1,029m 2:25.7 View workout