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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
01/17/23 5,000m 22:07.6 2:12.7 View workout
01/17/23 1,000m 4:20.6 2:10.3 View workout
01/16/23 385m 3:00.0 3:53.7 View workout
01/16/23 5,000m 21:06.5 2:06.6 View workout
01/16/23 2,000m 9:23.7 2:20.9 View workout
01/13/23 1,073m 5:01.3 2:20.4 View workout
01/11/23 1,000m 3:44.3 1:52.1 View workout
01/11/23 3,000m 12:16.4 2:02.7 View workout
01/11/23 2,000m 9:38.3 2:24.5 View workout
01/09/23 7,000m 28:55.6 2:03.9 View workout
01/09/23 2,000m 9:17.4 2:19.3 View workout
01/08/23 6,000m 23:41.4 1:58.4 View workout
01/08/23 2,000m 9:09.6 2:17.4 View workout
01/06/23 2,000m 8:33.3 2:08.3 View workout
01/04/23 373m 3:00.0 4:01.2 View workout
01/04/23 8,000m 31:45.6 1:59.1 View workout
01/04/23 1,000m 4:12.2 2:06.1 View workout
01/02/23 1,000m 3:50.6 1:55.3 View workout
01/02/23 3,750m 15:12.9 2:01.7 View workout
01/02/23 1,000m 4:34.8 2:17.4 View workout