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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
03/08/23 2,000m 8:59.4 2:14.8 View workout
03/07/23 12,307m 1:00:00.0 2:26.2 View workout
03/05/23 12,610m 1:00:00.0 2:22.7 View workout
03/04/23 6,632m 30:00.0 2:15.7 View workout
03/03/23 2,000m 8:25.6 2:06.4 View workout
03/02/23 3,000m 13:14.8 2:12.4 View workout
03/02/23 2,000m 8:36.5 2:09.1 View workout
03/01/23 2,000m 10:51.8 2:42.9 View workout
02/22/23 1,016m 6:01.7 2:58.0 View workout
02/18/23 1,020m 5:40.2 2:46.7 View workout
02/17/23 2,000m 13:52.2 3:28.0 View workout
02/15/23 500m 1:47.7 1:47.7 View workout
02/15/23 500m 1:47.6 1:47.6 View workout
02/15/23 500m 1:48.8 1:48.8 View workout
02/15/23 8,901m 40:00.0 2:14.8 View workout
02/14/23 1,402m 5:48.3 2:04.2 View workout
02/13/23 8,558m 40:00.0 2:20.2 View workout
02/10/23 2,114m 10:00.0 2:21.9 View workout
02/09/23 2,742m 10:00.0 1:49.4 View workout
02/09/23 9,048m 40:00.0 2:12.6 View workout