Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/23 | v1:00/0:30r...10 | 2,416m | 2:04.1 | RowErg | View workout | |
| 11/25/23 | 748m | 11:18.2 | 7:33.3 | RowErg | View workout | |
| 11/24/23 | 10000m | 46:53.8 | 2:20.6 | RowErg | View workout | |
| 11/22/23 | 10000m | 48:36.3 | 2:25.8 | RowErg | View workout | |
| 11/19/23 | 10000m | 49:47.2 | 2:29.3 | RowErg | View workout | |
| 11/16/23 | 45:00 | 8,838m | 2:32.7 | RowErg | View workout | |
| 11/13/23 | 45:00 | 8,328m | 2:42.1 | RowErg | View workout | |
| 11/13/23 | v1:00/3:00r...8 | 2,329m | 1:43.0 | RowErg | View workout | |
| 11/13/23 | 5:00 | 1,045m | 2:23.5 | RowErg | View workout | |
| 11/11/23 | 5x500m/2:00r | 10:08.9 | 2:01.7 | RowErg | View workout | |
| 11/10/23 | 3:00 | 290m | 5:10.3 | RowErg | View workout | |
| 11/10/23 | 45:00 | 8,787m | 2:33.6 | RowErg | View workout | |
| 11/08/23 | 3:00 | 270m | 5:33.3 | RowErg | View workout | |
| 11/08/23 | 45:00 | 8,921m | 2:31.3 | RowErg | View workout | |
| 11/06/23 | 16:56 | 2,898m | 2:55.3 | RowErg | View workout | |
| 11/06/23 | 5x500m/2:00r | 10:17.3 | 2:03.4 | RowErg | View workout | |
| 11/06/23 | 5:00 | 972m | 2:34.3 | RowErg | View workout | |
| 11/05/23 | 30:00 | 6,039m | 2:29.0 | RowErg | View workout | |
| 11/05/23 | 5x500m/2:00r | 10:48.6 | 2:09.7 | RowErg | View workout | |
| 11/05/23 | 5:00 | 1,006m | 2:29.1 | RowErg | View workout | |
| 11/04/23 | v6:00/2:00r...1 | 1,176m | 2:33.0 | RowErg | View workout | |
| 11/04/23 | 5:00 | 778m | 3:12.8 | RowErg | View workout | |
| 11/02/23 | 3:00 | 299m | 5:01.0 | RowErg | View workout | |
| 11/02/23 | 30:00 | 5,602m | 2:40.6 | RowErg | View workout | |
| 10/30/23 | 200m | 0:36.6 | 1:31.5 | RowErg | View workout |