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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcia Mueller

Log

Date Distance Time Pace Comments Action
01/30/24 4,000m 26:43.0 3:20.3 View workout
01/28/24 5,000m 32:01.8 3:12.1 View workout
01/28/24 12,000m 33:03.4 2:45.2 View workout
01/27/24 9,000m 25:22.1 2:49.1 View workout
01/27/24 1,500m 9:36.5 3:12.1 View workout
01/26/24 4,000m 25:44.9 3:13.1 View workout
01/26/24 3,000m 20:31.1 3:25.1 View workout
01/23/24 6,000m 41:11.9 3:25.9 View workout
01/22/24 10,000m 25:18.4 2:31.8 View workout
01/21/24 4,300m 25:51.7 3:00.4 View workout
01/21/24 3,000m 19:28.2 3:14.7 View workout
01/20/24 20,000m 57:53.1 2:53.6 View workout
01/19/24 5,000m 35:56.5 3:35.6 View workout
01/17/24 15,000m 44:11.3 2:56.7 View workout
01/16/24 4,000m 23:26.9 2:55.8 View workout
01/16/24 4,000m 31:18.5 3:54.8 View workout
01/15/24 5,500m 33:10.2 3:00.9 View workout
01/14/24 15,000m 40:53.9 2:43.5 View workout
01/12/24 7,000m 44:24.3 3:10.3 View workout
01/11/24 4,625m 12:28.3 2:41.7 View workout