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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcia Mueller

Log

Date Distance Time Pace Comments Action
12/14/23 5,000m 32:05.8 3:12.5 View workout
12/13/23 10,006m 27:52.0 2:47.0 View workout
12/13/23 10,029m 28:20.1 2:49.5 View workout
12/11/23 7,000m 44:33.0 3:10.9 View workout
12/10/23 4,000m 23:39.7 2:57.4 View workout
12/10/23 3,000m 20:13.9 3:22.3 View workout
12/09/23 12,000m 35:19.9 2:56.6 View workout
12/08/23 7,000m 42:32.3 3:02.3 View workout
12/07/23 5,500m 37:56.9 3:26.9 View workout
12/06/23 6,458m 43:45.1 3:23.2 View workout
12/05/23 15,000m 44:29.1 2:57.9 View workout
12/04/23 5,000m 34:38.3 3:27.8 View workout
12/03/23 6,000m 38:06.8 3:10.5 View workout
12/03/23 10,000m 1:05:09.4 3:15.4 View workout
12/01/23 15,000m 41:31.2 2:46.0 View workout
11/30/23 5,000m 34:40.1 3:28.0 View workout
11/30/23 3,500m 23:47.5 3:23.9 View workout
11/29/23 7,000m 44:51.6 3:12.2

7000 SD w/Wu

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11/28/23 15,000m 45:06.7 3:00.4

15000 step down

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11/27/23 5,000m 35:05.8 3:30.5

500m/:UNDr

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