Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/22 |
212m |
1:33.0 |
3:39.3 |
RowErg |
Lwt |
View workout
|
03/18/22 |
4,931m |
30:00.0 |
3:02.5 |
SkiErg |
|
View workout
|
03/17/22 |
3,005m |
18:05.5 |
3:00.6 |
SkiErg |
|
View workout
|
03/17/22 |
2,005m |
11:19.6 |
2:49.4 |
RowErg |
Lwt |
View workout
|
03/16/22 |
3,000m |
17:24.3 |
2:54.0 |
RowErg |
Lwt |
View workout
|
03/16/22 |
352m |
2:29.4 |
3:32.2 |
SkiErg |
|
View workout
|
03/16/22 |
4,500m |
27:20.8 |
3:02.3 |
SkiErg |
|
View workout
|
03/14/22 |
2,000m |
11:06.9 |
2:46.7 |
RowErg |
Lwt |
View workout
|
03/14/22 |
3,000m |
17:25.5 |
2:54.2 |
SkiErg |
|
View workout
|
03/13/22 |
4,000m |
22:58.8 |
2:52.3 |
SkiErg |
|
View workout
|
03/13/22 |
2,000m |
12:07.7 |
3:01.9 |
SkiErg |
|
View workout
|
03/12/22 |
6,000m |
36:39.3 |
3:03.2 |
SkiErg |
|
View workout
|
03/11/22 |
4,000m |
23:57.5 |
2:59.6 |
SkiErg |
|
View workout
|
03/11/22 |
1,585m |
10:06.0 |
3:11.1 |
SkiErg |
|
View workout
|
03/10/22 |
3,000m |
17:43.7 |
2:57.2 |
SkiErg |
|
View workout
|
03/10/22 |
2,000m |
11:04.7 |
2:46.1 |
RowErg |
Lwt |
View workout
|
03/10/22 |
1,072m |
6:09.5 |
2:52.3 |
RowErg |
Lwt |
View workout
|
03/09/22 |
5,000m |
30:31.6 |
3:03.1 |
SkiErg |
|
View workout
|
03/08/22 |
368m |
3:04.6 |
4:10.8 |
RowErg |
Lwt |
View workout
|
03/08/22 |
5,000m |
25:38.2 |
2:33.8 |
RowErg |
Lwt |
View workout
|