Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/22 |
2,010m |
12:40.1 |
3:09.0 |
SkiErg |
|
View workout
|
02/26/22 |
511m |
3:37.4 |
3:32.7 |
RowErg |
Lwt |
View workout
|
02/26/22 |
5,000m |
26:00.8 |
2:36.0 |
RowErg |
Lwt |
View workout
|
02/24/22 |
174m |
1:54.9 |
5:30.1 |
SkiErg |
|
View workout
|
02/24/22 |
10,000m |
57:36.6 |
2:52.8 |
SkiErg |
|
View workout
|
02/23/22 |
5,000m |
32:45.6 |
3:16.5 |
RowErg |
Hwt |
View workout
|
02/23/22 |
4,000m |
32:45.6 |
4:05.7 |
RowErg |
Lwt |
View workout
|
02/22/22 |
276m |
1:59.5 |
3:36.4 |
RowErg |
Lwt |
View workout
|
02/22/22 |
6,214m |
36:00.0 |
2:53.8 |
RowErg |
Lwt |
View workout
|
02/21/22 |
5,484m |
36:00.0 |
3:16.9 |
SkiErg |
|
View workout
|
02/20/22 |
5,081m |
30:00.4 |
2:57.1 |
RowErg |
Lwt |
View workout
|
02/18/22 |
4,950m |
31:00.0 |
3:07.8 |
RowErg |
Lwt |
View workout
|
02/18/22 |
208m |
1:38.9 |
3:57.7 |
SkiErg |
|
View workout
|
02/18/22 |
2,000m |
10:40.9 |
2:40.2 |
SkiErg |
|
View workout
|
02/18/22 |
1,013m |
6:10.5 |
3:02.8 |
SkiErg |
|
View workout
|
02/16/22 |
4,500m |
29:37.3 |
3:17.4 |
RowErg |
Lwt |
View workout
|
02/15/22 |
5,000m |
29:26.7 |
2:56.6 |
RowErg |
Lwt |
View workout
|
02/14/22 |
2,011m |
12:08.7 |
3:01.1 |
SkiErg |
|
View workout
|
02/14/22 |
3,000m |
24:32.2 |
4:05.3 |
SkiErg |
|
View workout
|
02/13/22 |
5,004m |
30:08.9 |
3:00.7 |
RowErg |
Lwt |
View workout
|