Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/22 |
141m |
1:10.3 |
4:09.2 |
SkiErg |
|
View workout
|
04/01/22 |
4,898m |
30:00.0 |
3:03.7 |
SkiErg |
|
View workout
|
04/01/22 |
1,000m |
5:43.3 |
2:51.6 |
SkiErg |
|
View workout
|
03/30/22 |
2,000m |
12:08.5 |
3:02.1 |
SkiErg |
|
View workout
|
03/30/22 |
3,000m |
16:34.6 |
2:45.7 |
RowErg |
Lwt |
View workout
|
03/29/22 |
5,000m |
28:40.6 |
2:52.0 |
SkiErg |
|
View workout
|
03/28/22 |
2,000m |
10:57.0 |
2:44.2 |
RowErg |
Lwt |
View workout
|
03/28/22 |
3,000m |
17:30.4 |
2:55.0 |
SkiErg |
|
View workout
|
03/27/22 |
6,000m |
35:16.5 |
2:56.3 |
SkiErg |
|
View workout
|
03/25/22 |
2,500m |
13:59.1 |
2:47.8 |
RowErg |
Lwt |
View workout
|
03/25/22 |
2,007m |
11:51.0 |
2:57.1 |
RowErg |
Lwt |
View workout
|
03/25/22 |
3,011m |
18:17.2 |
3:02.1 |
SkiErg |
|
View workout
|
03/24/22 |
5,000m |
28:46.0 |
2:52.6 |
RowErg |
Lwt |
View workout
|
03/24/22 |
5,000m |
29:43.6 |
2:58.3 |
SkiErg |
|
View workout
|
03/22/22 |
5,000m |
27:55.6 |
2:47.5 |
RowErg |
Lwt |
View workout
|
03/21/22 |
513m |
3:18.4 |
3:13.3 |
SkiErg |
|
View workout
|
03/21/22 |
4,500m |
26:29.1 |
2:56.5 |
SkiErg |
|
View workout
|
03/20/22 |
6,000m |
35:18.4 |
2:56.5 |
RowErg |
Lwt |
View workout
|
03/19/22 |
5,755m |
36:00.0 |
3:07.6 |
SkiErg |
|
View workout
|
03/18/22 |
4,650m |
30:00.0 |
3:13.5 |
RowErg |
Lwt |
View workout
|