Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/22 |
3,991m |
24:00.0 |
3:00.4 |
SkiErg |
|
View workout
|
01/18/22 |
6,664m |
40:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
01/17/22 |
3,312m |
19:42.4 |
2:58.5 |
SkiErg |
|
View workout
|
01/17/22 |
3,322m |
18:40.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|
01/16/22 |
7,980m |
48:00.0 |
3:00.4 |
RowErg |
Lwt |
View workout
|
01/15/22 |
7,656m |
48:00.0 |
3:08.0 |
SkiErg |
|
View workout
|
01/13/22 |
859m |
5:25.4 |
3:09.4 |
RowErg |
Lwt |
View workout
|
01/13/22 |
3,513m |
20:00.0 |
2:50.7 |
RowErg |
Lwt |
View workout
|
01/13/22 |
590m |
5:00.0 |
4:14.2 |
RowErg |
Lwt |
View workout
|
01/13/22 |
1,607m |
10:00.0 |
3:06.6 |
RowErg |
Lwt |
View workout
|
01/12/22 |
1,329m |
7:53.4 |
2:58.1 |
RowErg |
Lwt |
View workout
|
01/12/22 |
4,500m |
26:45.4 |
2:58.3 |
SkiErg |
|
View workout
|
01/11/22 |
4,000m |
21:55.1 |
2:44.3 |
RowErg |
Lwt |
View workout
|
01/10/22 |
4,000m |
23:01.1 |
2:52.6 |
SkiErg |
|
View workout
|
01/10/22 |
5,004m |
29:45.7 |
2:58.4 |
RowErg |
Lwt |
View workout
|
01/08/22 |
503m |
3:31.8 |
3:30.5 |
RowErg |
Lwt |
View workout
|
01/08/22 |
5,000m |
26:35.4 |
2:39.5 |
RowErg |
Lwt |
View workout
|
01/08/22 |
2,532m |
14:23.2 |
2:50.4 |
RowErg |
Lwt |
View workout
|
01/08/22 |
187m |
1:10.4 |
3:08.2 |
RowErg |
Lwt |
View workout
|
01/06/22 |
2,010m |
12:00.1 |
2:59.1 |
SkiErg |
|
View workout
|