Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/22 |
4,000m |
22:47.2 |
2:50.9 |
SkiErg |
|
View workout
|
02/10/22 |
5,000m |
27:54.0 |
2:47.4 |
RowErg |
Lwt |
View workout
|
02/10/22 |
520m |
3:26.9 |
3:18.9 |
SkiErg |
|
View workout
|
02/10/22 |
500m |
2:30.6 |
2:30.6 |
SkiErg |
|
View workout
|
02/10/22 |
2,000m |
12:06.9 |
3:01.7 |
SkiErg |
|
View workout
|
02/09/22 |
3,008m |
17:07.9 |
2:50.8 |
RowErg |
Lwt |
View workout
|
02/09/22 |
3,008m |
17:41.2 |
2:56.3 |
SkiErg |
|
View workout
|
02/07/22 |
204m |
1:49.6 |
4:28.6 |
SkiErg |
|
View workout
|
02/07/22 |
4,910m |
30:00.0 |
3:03.2 |
SkiErg |
|
View workout
|
02/05/22 |
514m |
3:10.4 |
3:05.2 |
RowErg |
Lwt |
View workout
|
02/05/22 |
3,633m |
20:00.0 |
2:45.1 |
RowErg |
Lwt |
View workout
|
02/04/22 |
131m |
1:09.5 |
4:25.2 |
SkiErg |
|
View workout
|
02/04/22 |
5,000m |
28:14.8 |
2:49.4 |
SkiErg |
|
View workout
|
02/02/22 |
264m |
2:05.0 |
3:56.7 |
SkiErg |
|
View workout
|
02/02/22 |
2,010m |
12:00.0 |
2:59.1 |
SkiErg |
|
View workout
|
02/02/22 |
4,098m |
24:00.0 |
2:55.6 |
RowErg |
Lwt |
View workout
|
02/01/22 |
5,000m |
26:39.3 |
2:39.9 |
RowErg |
Lwt |
View workout
|
02/01/22 |
2,000m |
11:49.7 |
2:57.4 |
SkiErg |
|
View workout
|
01/31/22 |
5,000m |
30:17.2 |
3:01.7 |
SkiErg |
|
View workout
|
01/30/22 |
5,004m |
31:14.6 |
3:07.3 |
RowErg |
Lwt |
View workout
|