Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
2,038m |
11:00.0 |
2:41.9 |
RowErg |
Lwt |
View workout
|
10/29/21 |
1,250m |
6:24.0 |
2:33.6 |
SkiErg |
|
View workout
|
10/29/21 |
1,002m |
6:06.4 |
3:02.8 |
SkiErg |
|
View workout
|
10/28/21 |
3,464m |
20:00.0 |
2:53.2 |
RowErg |
Lwt |
View workout
|
10/27/21 |
403m |
3:01.2 |
3:44.8 |
RowErg |
Lwt |
View workout
|
10/27/21 |
5,190m |
30:00.0 |
2:53.4 |
RowErg |
Lwt |
View workout
|
10/27/21 |
2,000m |
11:15.2 |
2:48.8 |
RowErg |
Lwt |
View workout
|
10/26/21 |
307m |
2:30.3 |
4:04.7 |
SkiErg |
|
View workout
|
10/26/21 |
5,097m |
30:00.0 |
2:56.5 |
SkiErg |
|
View workout
|
10/25/21 |
796m |
4:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
10/25/21 |
982m |
5:00.0 |
2:32.7 |
SkiErg |
|
View workout
|
10/25/21 |
1,724m |
9:00.0 |
2:36.6 |
SkiErg |
|
View workout
|
10/25/21 |
1,537m |
9:05.6 |
2:57.4 |
SkiErg |
|
View workout
|
10/25/21 |
883m |
5:09.0 |
2:54.9 |
SkiErg |
|
View workout
|
10/24/21 |
1,776m |
10:00.0 |
2:48.9 |
RowErg |
Lwt |
View workout
|
10/24/21 |
3,536m |
20:00.0 |
2:49.6 |
RowErg |
Lwt |
View workout
|
10/23/21 |
2,500m |
15:20.8 |
3:04.1 |
SkiErg |
|
View workout
|
10/23/21 |
1,200m |
6:05.2 |
2:32.1 |
SkiErg |
|
View workout
|
10/23/21 |
1,001m |
6:05.0 |
3:02.3 |
SkiErg |
|
View workout
|
10/21/21 |
5,792m |
33:00.0 |
2:50.9 |
RowErg |
Lwt |
View workout
|