Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/21 |
1,500m |
8:30.9 |
2:50.3 |
SkiErg |
|
View workout
|
10/02/21 |
1,563m |
10:04.6 |
3:13.4 |
SkiErg |
|
View workout
|
10/01/21 |
2,513m |
16:03.3 |
3:11.6 |
SkiErg |
|
View workout
|
10/01/21 |
2,506m |
14:51.8 |
2:57.9 |
RowErg |
Lwt |
View workout
|
09/30/21 |
5,000m |
31:53.5 |
3:11.3 |
SkiErg |
|
View workout
|
09/30/21 |
5,000m |
30:04.2 |
3:00.4 |
RowErg |
Lwt |
View workout
|
09/29/21 |
2,006m |
13:06.1 |
3:15.9 |
SkiErg |
|
View workout
|
09/29/21 |
2,507m |
15:08.6 |
3:01.2 |
RowErg |
Lwt |
View workout
|
09/28/21 |
5,507m |
31:34.5 |
2:52.0 |
RowErg |
Lwt |
View workout
|
09/28/21 |
1,512m |
10:13.9 |
3:23.0 |
SkiErg |
|
View workout
|
09/28/21 |
750m |
3:55.2 |
2:36.8 |
SkiErg |
|
View workout
|
09/28/21 |
893m |
6:00.0 |
3:21.5 |
SkiErg |
|
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|
09/27/21 |
4,500m |
28:44.9 |
3:11.6 |
SkiErg |
|
View workout
|
09/27/21 |
3,000m |
17:57.7 |
2:59.6 |
RowErg |
Lwt |
View workout
|
09/26/21 |
6,000m |
35:41.2 |
2:58.4 |
RowErg |
Lwt |
View workout
|
09/26/21 |
2,000m |
12:37.9 |
3:09.4 |
SkiErg |
|
View workout
|
09/25/21 |
2,043m |
14:00.0 |
3:25.5 |
SkiErg |
|
View workout
|
09/25/21 |
1,646m |
10:00.0 |
3:02.2 |
SkiErg |
|
View workout
|
09/25/21 |
1,555m |
10:00.0 |
3:12.9 |
SkiErg |
|
View workout
|
09/24/21 |
1,920m |
10:00.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|