Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
4,500m |
24:34.2 |
2:43.8 |
RowErg |
Lwt |
View workout
|
10/19/21 |
2,006m |
12:03.9 |
3:00.4 |
RowErg |
Lwt |
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|
10/19/21 |
1,200m |
7:06.3 |
2:57.6 |
SkiErg |
|
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|
10/19/21 |
1,503m |
10:02.7 |
3:20.4 |
SkiErg |
|
View workout
|
10/18/21 |
1,500m |
9:24.5 |
3:08.1 |
SkiErg |
|
View workout
|
10/18/21 |
3,000m |
17:25.4 |
2:54.2 |
RowErg |
Lwt |
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|
10/18/21 |
1,500m |
9:30.3 |
3:10.1 |
SkiErg |
|
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|
10/17/21 |
6,000m |
36:44.9 |
3:03.7 |
RowErg |
Lwt |
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|
10/16/21 |
1,100m |
5:44.9 |
2:36.7 |
SkiErg |
|
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|
10/16/21 |
914m |
6:03.1 |
3:18.6 |
SkiErg |
|
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|
10/16/21 |
1,008m |
6:10.5 |
3:03.7 |
RowErg |
Lwt |
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|
10/14/21 |
1,016m |
6:41.5 |
3:17.5 |
RowErg |
Lwt |
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|
10/14/21 |
2,696m |
16:00.0 |
2:58.0 |
SkiErg |
|
View workout
|
10/14/21 |
2,562m |
16:00.0 |
3:07.3 |
SkiErg |
|
View workout
|
10/13/21 |
2,500m |
15:24.5 |
3:04.9 |
RowErg |
Lwt |
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|
10/13/21 |
2,500m |
16:05.5 |
3:13.1 |
SkiErg |
|
View workout
|
10/13/21 |
2,212m |
13:09.8 |
2:58.5 |
RowErg |
Lwt |
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|
10/12/21 |
2,507m |
15:17.9 |
3:03.0 |
RowErg |
Lwt |
View workout
|
10/12/21 |
3,012m |
20:07.6 |
3:20.4 |
SkiErg |
|
View workout
|
10/12/21 |
1,500m |
8:15.0 |
2:45.0 |
SkiErg |
|
View workout
|