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Oct 16 Starting Your Workout: Warming-Up 
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Nick Bradley

Log

Date Distance Time Pace Comments Action
04/10/23 13,115m 1:00:00.0 2:17.2 View workout
03/20/23 13,524m 1:00:00.0 2:13.0 View workout
03/15/23 1,138m 5:00.0 2:11.8 View workout
03/15/23 10,888m 45:00.0 2:03.9 View workout
03/15/23 2,427m 10:00.0 2:03.6 View workout
03/12/23 14,011m 1:00:00.0 2:08.4 View workout
03/09/23 13,866m 1:00:00.0 2:09.8 View workout
03/09/23 97m 0:27.5 2:21.7 View workout
03/07/23 13,828m 1:00:00.0 2:10.1 View workout
03/06/23 1,091m 5:00.0 2:17.4 View workout
03/06/23 3,000m 10:22.7 1:43.7 View workout
03/06/23 3,683m 15:00.0 2:02.1 View workout
03/05/23 14,016m 1:00:00.0 2:08.4 View workout
03/03/23 14,005m 1:00:00.0 2:08.5 View workout
03/02/23 14,006m 1:00:00.0 2:08.5 View workout
02/28/23 13,709m 1:00:00.0 2:11.3 View workout
02/27/23 1,159m 5:00.0 2:09.4 View workout
02/27/23 4,000m 15:08.1 1:53.5 View workout
02/27/23 5,042m 20:00.0 1:59.0 View workout
02/23/23 13,892m 1:00:00.0 2:09.5 View workout