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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Nick Bradley

Log

Date Distance Time Pace Comments Action
05/25/23 1,266m 5:00.0 1:58.4 View workout
05/23/23 13,397m 1:00:00.0 2:14.3 View workout
05/23/23 1,255m 5:00.0 1:59.5 View workout
05/22/23 5,393m 25:00.0 2:19.0 View workout
05/22/23 5,000m 19:21.2 1:56.1 View workout
05/22/23 3,695m 15:00.0 2:01.7 View workout
05/21/23 1,266m 5:00.0 1:58.4 View workout
05/20/23 13,256m 1:00:00.0 2:15.7 View workout
05/19/23 13,618m 1:00:00.0 2:12.1 View workout
05/18/23 13,260m 1:00:00.0 2:15.7 View workout
05/18/23 1,264m 5:00.0 1:58.6 View workout
05/16/23 13,476m 1:00:00.0 2:13.5 View workout
05/16/23 1,287m 5:00.0 1:56.5 View workout
05/15/23 13,469m 1:00:00.0 2:13.6 View workout
05/14/23 13,612m 1:00:00.0 2:12.2 View workout
05/11/23 13,571m 1:00:00.0 2:12.6 View workout
05/09/23 13,696m 1:00:00.0 2:11.4 View workout
05/06/23 13,265m 1:00:00.0 2:15.6 View workout
04/12/23 13,331m 1:00:00.0 2:15.0 View workout
04/11/23 13,079m 1:00:00.0 2:17.6 View workout