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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Veblen

Log

Date Distance Time Pace Comments Action
05/02/23 513m 2:22.6 2:18.9 View workout
05/02/23 1,213m 7:44.0 3:11.2 View workout
05/02/23 1,518m 7:35.5 2:30.0 View workout
04/29/23 500m 2:06.9 2:06.9 View workout
04/29/23 524m 2:42.8 2:35.3 View workout
04/29/23 10,000m 46:09.2 2:18.4

10k, 2:18.4 pace, 6 among 30 on honorboard (80th percentile). 63rd percentile among 139 on ranked workouts. 2nd best of season and 3rd…

 View workout
04/29/23 505m 2:17.1 2:15.7 View workout
04/29/23 539m 2:31.7 2:20.7 View workout
04/29/23 1,140m 5:58.1 2:37.0 View workout
04/26/23 1,012m 4:44.0 2:20.3 View workout
04/26/23 4,555m 20:00.0 2:11.7

v4:00/2:00r...5 14th among 43, 67th percentile

 View workout
04/26/23 2,503m 12:46.8 2:33.1 View workout
04/23/23 250m 0:57.4 1:54.8 View workout
04/23/23 496m 3:33.6 3:35.3 View workout
04/23/23 496m 3:33.6 3:35.3 View workout
04/23/23 250m 0:56.4 1:52.8 View workout
04/23/23 275m 1:27.3 2:38.7 View workout
04/23/23 1,003m 5:45.5 2:52.2 View workout
04/23/23 6,000m 26:56.8 2:14.7

6 out of 30, 80th percentile on the honorboard.

 View workout
04/23/23 1,015m 4:38.8 2:17.3 View workout