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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Veblen

Log

Date Distance Time Pace Comments Action
04/07/23 526m 2:29.5 2:22.1 View workout
04/07/23 1,508m 9:23.3 3:06.7 View workout
04/07/23 1,576m 7:48.9 2:28.7 View workout
04/04/23 1,006m 5:01.2 2:29.7 View workout
04/04/23 3,549m 15:00.0 2:06.7

v6:00/2:00r...6, 3, 3, 1, 1, 1 with 2 min r. pace of 2:06.7 was 5th among 37, 86th percentile.

 View workout
04/04/23 808m 4:10.9 2:35.2 View workout
04/04/23 1,217m 7:39.7 3:08.8 View workout
04/04/23 1,532m 7:57.6 2:35.8 View workout
04/01/23 1,018m 5:05.6 2:30.0 View workout
04/01/23 4,443m 19:00.0 2:08.2

v4:00/2:00r...7 4,3,2,1,2,3,4 min with 2min r. 8th of 38, 79th percentile.

 View workout
04/01/23 1,015m 4:39.9 2:17.8 View workout
04/01/23 1,255m 7:43.2 3:04.5 View workout
04/01/23 1,525m 7:37.3 2:29.9 View workout
03/30/23 516m 2:34.6 2:29.8 View workout
03/30/23 4,261m 18:00.0 2:06.7

6 x 3 min with 2 min rest. 9th among 43, 79th percentile

 View workout
03/30/23 1,019m 4:45.9 2:20.2 View workout
03/27/23 1,011m 5:29.0 2:42.7 View workout
03/27/23 6,704m 30:00.0 2:14.2

5th among 50 on honor board. This is my 3rd best time.

 View workout
03/27/23 606m 3:02.6 2:30.6 View workout
03/27/23 1,019m 4:46.0 2:20.3 View workout