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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Veblen

Log

Date Distance Time Pace Comments Action
03/13/23 504m 2:42.5 2:41.2 View workout
03/13/23 1,414m 6:58.6 2:28.0 View workout
03/13/23 1,620m 8:17.4 2:33.5 View workout
03/13/23 516m 2:49.6 2:44.3 View workout
03/10/23 515m 2:25.2 2:20.9 View workout
03/10/23 5,000m 21:42.4 2:10.2

v2000m/3:00r...4 10th among 50, 80th percentile.

 View workout
03/10/23 1,014m 4:44.1 2:20.0 View workout
03/10/23 1,013m 6:23.9 3:09.4 View workout
03/10/23 1,053m 5:22.6 2:33.1 View workout
03/07/23 1,018m 4:53.8 2:24.3 View workout
03/07/23 520m 2:34.6 2:28.6 View workout
03/07/23 3,771m 16:00.0 2:07.2

v1:00/1:00r...7 1, 2, 3, 4, 3, 2, 1 with 1 min r. pace of 2:07.2 ranks 7th among 46, 85th percentile.

 View workout
03/07/23 511m 2:23.4 2:20.3 View workout
03/07/23 1,523m 9:18.6 3:03.3 View workout
03/07/23 528m 2:27.6 2:19.7 View workout
03/07/23 520m 2:37.1 2:31.0 View workout
03/02/23 1,004m 5:47.5 2:53.0 View workout
03/02/23 6,000m 27:11.2 2:15.9

v2000m/3:00r...3; 27:11, 2:15.9 pace. 70th percentile.

 View workout
03/02/23 1,030m 4:48.1 2:19.8 View workout
03/02/23 1,524m 9:10.8 3:00.7 View workout