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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Veblen

Log

Date Distance Time Pace Comments Action
05/29/23 1,021m 4:40.2 2:17.2 View workout
05/29/23 1,052m 6:23.0 3:02.0 View workout
05/29/23 2,020m 9:58.5 2:28.1 View workout
05/26/23 1,010m 4:54.1 2:25.5 View workout
05/26/23 3,501m 15:00.0 2:08.5

v5:00/2:00r...5 8th of 47; 83 percentile.

 View workout
05/26/23 1,020m 5:05.9 2:29.9 View workout
05/26/23 2,044m 10:09.1 2:28.9 View workout
05/23/23 2,020m 10:01.5 2:28.8 View workout
05/23/23 4,000m 17:57.5 2:14.6 View workout
05/23/23 2,264m 11:11.3 2:28.2 View workout
05/19/23 1,016m 4:43.9 2:19.7 View workout
05/19/23 555m 2:47.6 2:30.9 View workout
05/19/23 3,744m 16:00.0 2:08.2

v4:00/2:00r...4 6th out of 40, 85th percentile

View workout
05/19/23 512m 2:24.8 2:21.4 View workout
05/19/23 1,149m 7:12.8 3:08.3 View workout
05/19/23 2,023m 10:07.5 2:30.1 View workout
05/16/23 3,000m 12:43.9 2:07.3

v1000m/3:00r...3 207.3 pace, 3rd among 29. 90th percentile.

 View workout
05/16/23 1,016m 6:05.6 2:59.9 View workout
05/16/23 1,013m 4:40.2 2:18.3 View workout
05/16/23 2,015m 10:04.6 2:30.0 View workout