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Thomas Veblen

Log

Date Workout Score Ave Comments Action
06/14/23 250m 0:53.8 1:47.6

My fastest 250m sprint. Set damper at max and foot board at 5th hole

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06/14/23 v2:00/2:00r...5 3,316m 2:06.6

v2:00/2:00r...5 pyramid of 2, 3, 4, 3, 2 min with 2 min r. Fifth among 39, 87th percentile

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06/14/23 2:18 515m 2:14.7 View workout
06/14/23 8:50 1,515m 2:54.9 View workout
06/14/23 10:37 2,108m 2:31.2 View workout
06/11/23 3:57 604m 3:16.2 View workout
06/11/23 5:04 1,017m 2:29.7 View workout
06/11/23 30:00 6,650m 2:15.3 View workout
06/11/23 4:46 1,022m 2:20.0 View workout
06/11/23 10:08 2,041m 2:29.1 View workout
06/08/23 2:52 511m 2:48.2 View workout
06/08/23 2:34 509m 2:31.3 View workout
06/08/23 v3:00/2:00r...5 3,467m 2:09.7

v3:00/2:00r...5 12th among 46, 74th percentile

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06/08/23 4:36 1,013m 2:16.6 View workout
06/08/23 8:48 1,514m 2:54.5 View workout
06/08/23 9:57 2,021m 2:27.7 View workout
06/03/23 3:34 688m 2:35.7 View workout
06/03/23 2:44 506m 2:42.2 View workout
06/03/23 v3:00/2:00r...4 2,824m 2:07.4

v3:00/2:00r...4 8th of 33, 76th percentile

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06/03/23 2:20 509m 2:17.5 View workout
06/03/23 8:56 1,515m 2:57.1 View workout
06/03/23 12:50 2,516m 2:33.1 View workout
06/01/23 4:56 1,008m 2:27.1 View workout
06/01/23 v1500m/2:00r...4 6,000m 2:13.0

4 x 1500 m with 2min r; 2:13.0 pace, 6th of 30, 80th percentile.

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06/01/23 4:37 1,012m 2:16.8 View workout