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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Veblen

Log

Date Distance Time Pace Comments Action
06/11/23 1,022m 4:46.3 2:20.0 View workout
06/11/23 2,041m 10:08.8 2:29.1 View workout
06/08/23 511m 2:52.0 2:48.2 View workout
06/08/23 509m 2:34.1 2:31.3 View workout
06/08/23 3,467m 15:00.0 2:09.7

v3:00/2:00r...5 12th among 46, 74th percentile

 View workout
06/08/23 1,013m 4:36.9 2:16.6 View workout
06/08/23 1,514m 8:48.5 2:54.5 View workout
06/08/23 2,021m 9:57.2 2:27.7 View workout
06/03/23 688m 3:34.3 2:35.7 View workout
06/03/23 506m 2:44.2 2:42.2 View workout
06/03/23 2,824m 12:00.0 2:07.4

v3:00/2:00r...4 8th of 33, 76th percentile

 View workout
06/03/23 509m 2:20.0 2:17.5 View workout
06/03/23 1,515m 8:56.9 2:57.1 View workout
06/03/23 2,516m 12:50.5 2:33.1 View workout
06/01/23 1,008m 4:56.6 2:27.1 View workout
06/01/23 6,000m 26:36.8 2:13.0

4 x 1500 m with 2min r; 2:13.0 pace, 6th of 30, 80th percentile.

 View workout
06/01/23 1,012m 4:37.0 2:16.8 View workout
06/01/23 2,263m 11:30.8 2:32.6 View workout
05/29/23 1,202m 6:35.4 2:44.4 View workout
05/29/23 5,000m 21:46.9 2:10.6

v1000m/1:00r...5 2:10.6 pace, 10th among 35, 71st percentile.

 View workout