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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Marcus Selander

Log

Date Distance Time Pace Comments Action
04/11/24 5,646m 24:00.0 2:07.5

Week1 - Day3 - Amazing Pace - Ski
app.erg.zone

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04/07/24 3,063m 12:00.0 1:57.5

Week1 - Day1 - Amazing Pace - Ski
app.erg.zone

 View workout
04/03/24 17,864m 25:00.0 1:23.9

Week2 - Day3 - Amazing Pace - Bike
app.erg.zone

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04/02/24 9,147m 13:30.0 1:28.5

Week2 - Day1 - Amazing Pace - Bike
app.erg.zone

 View workout
03/31/24 20,621m 35:00.0 1:41.8

Week1 - Day5 - Amazing Pace - Bike
app.erg.zone

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03/29/24 14,140m 24:00.0 1:41.8

Week1 - Day3 - Amazing Pace - Bike
app.erg.zone

 View workout
03/28/24 8,535m 12:00.0 1:24.3

Week1 - Day1 - Amazing Pace - Bike
app.erg.zone

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03/27/24 33,266m 1:00:00.0 1:48.2 View workout
01/28/24 57m 0:30.0 4:23.1

Week2 - Day7 - Amazing Pace - Ski
app.erg.zone

 View workout
01/25/24 31,366m 1:05:00.0 2:04.3 View workout
01/22/24 29,996m 1:00:00.0 2:00.0 View workout
01/19/24 32,075m 1:05:00.0 2:01.5 View workout
01/13/24 32,741m 1:05:00.0 1:59.1 View workout
01/11/24 31,719m 1:05:00.0 2:02.9 View workout
01/10/24 14,411m 31:06.3 2:09.5 View workout
01/05/24 34,581m 1:07:28.1 1:57.0 View workout
01/04/24 25,847m 50:00.0 1:56.0 View workout
12/27/23 31,247m 1:00:00.0 1:55.2 View workout
12/07/23 19,448m 45:00.0 2:18.8 View workout
09/25/23 24,146m 45:47.8 1:53.7 View workout