Sign Up
407,702
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Vanaskey II

Log

Date Distance Time Pace Comments Action
12/05/20 3,000m 13:12.4 2:12.0 View workout
12/03/20 4,523m 20:53.8 2:18.6 View workout
10/29/20 1,312m 5:29.1 2:05.4 View workout
10/29/20 3,005m 16:24.0 2:43.7

The PERFECT BEGINNERS Workout

 View workout
10/27/20 3,979m 20:00.0 2:30.7

The PERFECT BEGINNERS Workout

 View workout
10/24/20 4,000m 18:00.5 2:15.0

4k

 View workout
10/23/20 2,043m 10:00.0 2:26.8

Don’t MISS This CRITICAL Beginners Rowing WORKOUT

 View workout
10/21/20 1,890m 10:00.0 2:38.7

FIX BACK PAIN While Rowing!!

 View workout
10/21/20 1,753m 10:00.0 2:51.1

Rowing Machine: Learn to Row SERIES WORKOUT

 View workout
10/20/20 1,580m 10:00.0 3:09.8

THE Beginner Rowing Workout you NEED!

 View workout
10/20/20 1,299m 10:00.0 3:50.9

The PERFECT Beginners Rowing Workout: BETTER Setup

 View workout