Richard Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/20 |
5,000m |
21:25.2 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/24/20 |
10,385m |
40:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
12/24/20 |
4,000m |
18:12.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/23/20 |
813m |
2:38.5 |
1:37.4 |
RowErg |
Lwt |
View workout
|
12/20/20 |
2,000m |
7:21.2 |
1:50.3 |
RowErg |
Lwt |
View workout
|
12/20/20 |
14,002m |
1:00:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/19/20 |
8,434m |
32:00.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
12/19/20 |
4,028m |
17:58.7 |
2:13.9 |
RowErg |
Lwt |
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|
12/18/20 |
3,015m |
12:26.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/17/20 |
4,187m |
17:07.9 |
2:02.7 |
RowErg |
Lwt |
View workout
|
12/17/20 |
813m |
2:41.1 |
1:39.0 |
RowErg |
Lwt |
View workout
|
12/17/20 |
5,000m |
18:55.5 |
1:53.5 |
RowErg |
Lwt |
View workout
|
12/15/20 |
3,000m |
12:58.3 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/15/20 |
2,000m |
6:57.5 |
1:44.3 |
RowErg |
Lwt |
View workout
|
12/15/20 |
5,000m |
19:33.5 |
1:57.3 |
RowErg |
Lwt |
View workout
|
12/13/20 |
2,000m |
6:57.9 |
1:44.4 |
RowErg |
Hwt |
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|
12/13/20 |
4,013m |
20:27.9 |
2:32.9 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,000m |
8:27.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,000m |
7:32.7 |
1:53.1 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,000m |
7:42.1 |
1:55.5 |
RowErg |
Lwt |
View workout
|