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Log

Date Workout Score Ave Comments Action
11/14/20 2x3000m/1:00r 28:12.9 2:21.0 View workout
11/14/20 1:07 216m 2:36.4 View workout
11/13/20 v650m/2:00r...4 2,000m 1:43.1 View workout
11/13/20 15:17 3,552m 2:09.1 View workout
11/11/20 2x500m/1:00r 3:24.7 1:42.3 View workout
11/11/20 8:24 2,019m 2:04.8 View workout
11/07/20 v1:00/2:00r...5 2,587m 1:44.3 View workout
11/07/20 13:57 3,021m 2:18.6 View workout
11/07/20 9:00.0 5,786m 0:46.6

CTC Challenge 1 min 2min 3min 2min 1min (2mins rest after each interval)

 View workout
11/02/20 2000m 7:16.3 1:49.0 View workout
10/20/20 10000m 44:42.3 2:14.1 View workout
10/15/20 2000m 8:53.5 2:13.3 View workout
10/14/20 v1000m/3:00r...5 3,250m 1:45.0 View workout
10/14/20 9:48 1,951m 2:30.8 View workout
10/09/20 30:00 7,814m 1:55.1 View workout
10/09/20 4:21 813m 2:40.8 View workout
10/05/20 v1000m/3:00r...5 3,250m 1:46.9 View workout
10/01/20 v1000m/3:00r...5 3,250m 1:54.5 View workout
10/01/20 4:16 1,019m 2:05.7 View workout