Richard Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/23 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
3,000m |
11:07.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/26/22 |
3,000m |
11:21.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,515m |
9:51.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/27/22 |
5,000m |
19:20.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/26/22 |
2,012m |
7:54.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/16/22 |
1,556m |
5:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
07/16/22 |
1,556m |
5:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
06/10/22 |
1,855m |
6:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
06/10/22 |
276m |
1:06.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,000m |
2:49.3 |
1:24.6 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,051m |
3:57.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/13/22 |
2,500m |
9:52.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/13/22 |
217m |
1:07.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/05/22 |
2,000m |
7:18.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/03/22 |
2,000m |
8:30.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/03/22 |
42m |
0:25.7 |
5:05.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/15/22 |
5,000m |
20:46.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/03/22 |
6,930m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|