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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Dixon

Log

Date Distance Time Pace Comments Action
01/16/21 7,773m 34:44.2 2:14.0 View workout
01/15/21 2,500m 8:05.4 1:37.0 View workout
01/15/21 3,538m 15:07.9 2:08.3 View workout
01/12/21 6,000m 24:57.3 2:04.7 View workout
01/11/21 2,000m 6:54.8 1:43.7

New PB

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01/08/21 13,004m 1:00:00.0 2:18.4

Conditioning

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01/07/21 12,000m 52:39.9 2:11.6

20 s/m tempo

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01/07/21 12,000m 52:45.5 2:11.8

20 s/m tempo

 View workout
01/06/21 10,000m 36:59.5 1:50.9 View workout
01/06/21 1,035m 4:09.6 2:00.5 View workout
01/04/21 12,000m 52:44.3 2:11.8 View workout
01/04/21 442m 2:00.7 2:16.5 View workout
01/04/21 6,000m 26:34.0 2:12.8 View workout
01/02/21 10,000m 43:00.0 2:09.0 View workout
12/31/20 813m 2:39.3 1:37.9 View workout
12/31/20 500m 1:46.0 1:46.0 View workout
12/30/20 5,018m 20:47.6 2:04.3 View workout
12/28/20 15,156m 1:00:00.0 1:58.7 View workout
12/27/20 813m 2:37.8 1:37.0 View workout
12/27/20 300m 1:01.3 1:42.1 View workout