Richard Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/21 |
5,002m |
20:46.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
183m |
1:30.8 |
4:08.0 |
RowErg |
Hwt |
View workout
|
12/01/21 |
4,000m |
18:49.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/27/21 |
9,125m |
36:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,000m |
7:39.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/05/21 |
500m |
1:31.0 |
1:31.0 |
RowErg |
Hwt |
View workout
|
11/05/21 |
2,500m |
9:26.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/05/21 |
151m |
1:21.5 |
4:29.8 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,022m |
8:04.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/02/21 |
2,500m |
10:31.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,108m |
3:38.9 |
1:38.7 |
RowErg |
Hwt |
View workout
|
10/21/21 |
4,599m |
20:26.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/15/21 |
1,239m |
4:00.0 |
1:36.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
812m |
3:25.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,506m |
11:27.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/11/21 |
949m |
3:00.0 |
1:34.8 |
RowErg |
Hwt |
View workout
|
09/22/21 |
3,509m |
14:14.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/19/21 |
3,354m |
12:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
09/19/21 |
2,000m |
8:19.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/11/21 |
5,000m |
18:14.9 |
1:49.4 |
RowErg |
Hwt |
View workout
|