Richard Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/21 |
2,649m |
9:36.6 |
1:48.8 |
RowErg |
Lwt |
View workout
|
04/18/21 |
1,092m |
16:01.5 |
7:20.2 |
RowErg |
Lwt |
View workout
|
04/18/21 |
48m |
0:13.4 |
2:19.5 |
RowErg |
Lwt |
View workout
|
04/16/21 |
2,000m |
6:45.9 |
1:41.4 |
RowErg |
Lwt |
View workout
|
04/16/21 |
2,000m |
7:51.2 |
1:57.8 |
RowErg |
Lwt |
View workout
|
04/14/21 |
1,179m |
6:39.8 |
2:49.5 |
RowErg |
Lwt |
View workout
|
04/14/21 |
1,000m |
3:22.9 |
1:41.4 |
RowErg |
Lwt |
View workout
|
04/14/21 |
3,000m |
12:39.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/13/21 |
10,000m |
38:59.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
04/12/21 |
2,150m |
9:00.3 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/12/21 |
1,850m |
6:00.0 |
1:37.2 |
RowErg |
Lwt |
View workout
|
04/12/21 |
4,000m |
17:35.4 |
2:11.9 |
RowErg |
Lwt |
View workout
|
04/09/21 |
16,434m |
1:00:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/05/21 |
8,020m |
30:03.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
04/02/21 |
5,514m |
20:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
04/01/21 |
1,000m |
3:12.2 |
1:36.1 |
RowErg |
Hwt |
View workout
|
03/29/21 |
2,000m |
8:00.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/29/21 |
2,013m |
7:47.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/29/21 |
6,000m |
21:22.2 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,000m |
3:13.9 |
1:36.9 |
RowErg |
Lwt |
View workout
|