Richard Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/21 |
10,000m |
40:56.5 |
2:02.8 |
RowErg |
Lwt |
View workout
|
06/30/21 |
2,015m |
7:19.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
06/27/21 |
5,000m |
18:28.4 |
1:50.8 |
RowErg |
Lwt |
View workout
|
06/25/21 |
4,000m |
16:00.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/25/21 |
2,000m |
7:35.9 |
1:53.9 |
RowErg |
Lwt |
View workout
|
06/25/21 |
4,000m |
15:52.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/23/21 |
3,232m |
12:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
06/23/21 |
1,425m |
5:55.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
06/23/21 |
3,393m |
12:00.0 |
1:46.1 |
RowErg |
Lwt |
View workout
|
06/23/21 |
605m |
2:33.7 |
2:07.0 |
RowErg |
Lwt |
View workout
|
06/21/21 |
4,000m |
15:11.9 |
1:53.9 |
RowErg |
Lwt |
View workout
|
06/18/21 |
6,000m |
23:44.2 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/17/21 |
3,626m |
12:00.0 |
1:39.2 |
RowErg |
Lwt |
View workout
|
06/17/21 |
2,000m |
7:55.4 |
1:58.8 |
RowErg |
Lwt |
View workout
|
06/15/21 |
10,000m |
39:39.3 |
1:58.9 |
RowErg |
Lwt |
View workout
|
06/12/21 |
4m |
0:05.0 |
10:25.0 |
RowErg |
Lwt |
View workout
|
06/12/21 |
8,000m |
29:57.8 |
1:52.3 |
RowErg |
Lwt |
View workout
|
06/12/21 |
1,009m |
7:50.6 |
3:53.2 |
RowErg |
Lwt |
View workout
|
06/12/21 |
4,000m |
15:51.1 |
1:58.8 |
RowErg |
Lwt |
View workout
|
06/10/21 |
2,000m |
7:31.5 |
1:52.8 |
RowErg |
Lwt |
View workout
|