Richard Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/21 |
8,000m |
29:40.7 |
1:51.2 |
RowErg |
Lwt |
View workout
|
06/10/21 |
2,000m |
7:18.6 |
1:49.6 |
RowErg |
Lwt |
View workout
|
06/05/21 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/02/21 |
9,654m |
34:40.9 |
1:47.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
10,660m |
41:58.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/29/21 |
21,097m |
1:21:16.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
6,000m |
25:04.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,166m |
5:39.4 |
2:25.5 |
RowErg |
Lwt |
View workout
|
05/25/21 |
1,835m |
6:00.0 |
1:38.0 |
RowErg |
Lwt |
View workout
|
05/25/21 |
4,000m |
15:19.9 |
1:54.9 |
RowErg |
Lwt |
View workout
|
05/24/21 |
2,500m |
8:39.6 |
1:43.9 |
RowErg |
Lwt |
View workout
|
05/24/21 |
4,000m |
15:14.5 |
1:54.3 |
RowErg |
Lwt |
View workout
|
05/21/21 |
1,031m |
3:20.0 |
1:36.9 |
RowErg |
Lwt |
View workout
|
05/21/21 |
4,000m |
16:18.4 |
2:02.3 |
RowErg |
Lwt |
View workout
|
05/20/21 |
2,000m |
6:56.1 |
1:44.0 |
RowErg |
Lwt |
View workout
|
05/20/21 |
4,000m |
17:52.9 |
2:14.1 |
RowErg |
Lwt |
View workout
|
05/17/21 |
897m |
3:20.0 |
1:51.4 |
RowErg |
Lwt |
View workout
|
05/12/21 |
2,500m |
10:29.6 |
2:05.9 |
RowErg |
Lwt |
View workout
|
05/11/21 |
1,000m |
4:35.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|
05/11/21 |
1,514m |
5:00.0 |
1:39.0 |
RowErg |
Lwt |
View workout
|