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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Oellermann

Log

Date Distance Time Pace Comments Action
05/15/21 10,000m 45:53.1 2:17.6 View workout
05/12/21 10,000m 41:14.6 2:03.7

10K Time Trial

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05/11/21 10,000m 44:27.9 2:13.3 View workout
05/10/21 10,000m 46:08.7 2:18.4 View workout
05/08/21 42,195m 3:20:19.3 2:22.4

First Full Marathon!

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05/07/21 5,000m 19:53.3 1:59.3

5K Time Trial

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05/03/21 10,000m 46:39.6 2:19.9

Marathon Training

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04/29/21 10,000m 44:59.1 2:14.9

Marathon Training

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04/28/21 10,000m 46:35.1 2:19.7

Marathon Training

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04/27/21 10,000m 48:14.6 2:24.7

Marathon Training

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04/24/21 30,000m 2:40:10.5 2:40.1

Marathon Training

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04/23/21 7,071m 30:00.0 2:07.2

PP Week 24 Session 3

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04/21/21 7,500m 30:50.9 2:03.3

PP Week 24 Session 2

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04/19/21 10,000m 43:29.4 2:10.4

PP Week 24 Session 1

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04/15/21 15,000m 1:09:26.6 2:18.8

April Fools Challenge

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04/14/21 14,000m 1:06:46.6 2:23.0

April Fools Challenge

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04/13/21 13,000m 1:00:39.4 2:19.9

April Fools Challenge

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04/12/21 12,000m 55:17.1 2:18.2

PP Week 24 Session 1

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04/11/21 11,000m 53:37.3 2:26.2

April Fools Challenge

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04/10/21 21,097m 1:33:49.7 2:13.4

Marathon training

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