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Log

Date Distance Time Pace Comments Action
12/22/21 3,000m 10:38.9 1:46.4 View workout
12/21/21 6,000m 23:37.6 1:58.1 View workout
12/19/21 8,000m 31:44.0 1:59.0 View workout
12/18/21 7,553m 30:00.0 1:59.1 View workout
12/17/21 14,535m 1:00:00.0 2:03.8 View workout
12/17/21 4,105m 20:02.3 2:26.4 View workout
12/16/21 6,646m 25:00.0 1:52.8 View workout
12/15/21 7,250m 30:00.0 2:04.1 View workout
12/15/21 4,000m 14:49.1 1:51.1 View workout
12/14/21 4,132m 16:00.0 1:56.1 View workout
12/09/21 6,000m 25:48.0 2:09.0 View workout
12/09/21 3,000m 10:48.3 1:48.0 View workout
12/08/21 6,818m 28:00.0 2:03.2 View workout
12/05/21 4,000m 15:59.9 1:59.9 View workout
12/05/21 5,000m 20:22.0 2:02.2 View workout
12/03/21 21,107m 1:29:01.0 2:06.5

18 tm tempo 2:06,5 ortalama

 View workout
12/02/21 6,000m 23:55.0 1:59.5 View workout
12/01/21 4,008m 16:00.0 1:59.7 View workout
12/01/21 491m 3:07.8 3:11.2 View workout
12/01/21 7,507m 30:00.0 1:59.8 View workout