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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/24/24 4,158m 16:00.0 1:55.4 View workout
10/23/24 3,398m 12:00.0 1:45.9 View workout
10/22/24 4,181m 15:47.7 1:53.3 View workout
10/21/24 4,000m 14:35.4 1:49.4 View workout
10/17/24 6,598m 25:00.0 1:53.6 View workout
10/15/24 1,949m 6:58.1 1:47.2 View workout
10/14/24 3,934m 15:00.0 1:54.3 View workout
10/10/24 4,254m 16:00.0 1:52.8 View workout
10/09/24 2,703m 10:00.0 1:50.9 View workout
10/07/24 5,106m 20:00.0 1:57.5 View workout
10/03/24 2,712m 10:07.8 1:52.0 View workout
10/01/24 2,236m 8:00.0 1:47.3 View workout
09/30/24 3,660m 14:00.0 1:54.7 View workout
09/26/24 2,845m 10:00.0 1:45.4 View workout
09/25/24 5,403m 21:00.0 1:56.6 View workout
09/23/24 4,239m 16:16.3 1:55.1 View workout
09/19/24 2,309m 8:00.0 1:43.9 View workout
09/17/24 4,995m 19:00.0 1:54.1 View workout
09/16/24 2,394m 8:08.0 1:41.9 View workout
09/12/24 5,000m 18:59.2 1:53.9 View workout