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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Dan Danks

Log

Date Distance Time Pace Comments Action
10/12/22 1,000m 3:44.3 1:52.1 View workout
10/04/22 2,745m 10:00.0 1:49.2 View workout
10/03/22 1,000m 3:46.0 1:53.0 View workout
09/29/22 1,000m 3:53.8 1:56.9 View workout
09/27/22 1,000m 3:55.7 1:57.8 View workout
06/21/22 3,000m 11:09.1 1:51.5 View workout
06/13/22 3,342m 12:00.0 1:47.7 View workout
05/24/22 2,011m 6:40.0 1:39.4 View workout
05/23/22 4,000m 14:57.7 1:52.2 View workout
05/18/22 500m 1:40.3 1:40.3 View workout
05/16/22 3,000m 11:33.6 1:55.6 View workout
04/12/22 3,000m 10:43.6 1:47.2 View workout
04/11/22 3,000m 11:28.9 1:54.8 View workout
04/06/22 560m 2:00.0 1:47.1 View workout
04/06/22 560m 2:00.0 1:47.1 View workout
04/05/22 3,750m 14:15.1 1:54.0 View workout
03/29/22 2,250m 8:21.3 1:51.4 View workout
03/28/22 6,000m 29:17.6 2:26.4 View workout
03/17/22 1,760m 7:00.0 1:59.3 View workout
03/15/22 5,000m 19:21.4 1:56.1 View workout