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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
04/09/24 4,503m 17:00.0 1:53.2 View workout
04/08/24 5,166m 20:00.0 1:56.1 View workout
04/04/24 3,341m 12:00.0 1:47.7 View workout
04/02/24 2,595m 9:15.0 1:46.9 View workout
03/29/24 4,000m 15:57.2 1:59.6 View workout
03/27/24 4,099m 16:00.0 1:57.1 View workout
03/26/24 6,456m 25:00.0 1:56.1 View workout
03/21/24 5,386m 21:00.0 1:56.9 View workout
03/20/24 2,825m 10:25.7 1:50.7 View workout
03/19/24 4,158m 16:00.0 1:55.4 View workout
03/19/24 255m 1:07.2 2:11.7 View workout
03/18/24 409m 1:40.2 2:02.4 View workout
03/18/24 4,145m 16:00.0 1:55.8 View workout
03/15/24 500m 1:49.0 1:49.0 View workout
03/14/24 3,500m 13:24.0 1:54.8 View workout
03/12/24 5,073m 20:00.0 1:58.2 View workout
03/11/24 2,116m 8:00.0 1:53.4 View workout
03/07/24 6,253m 25:00.0 1:59.9 View workout
03/07/24 95m 0:16.7 1:27.8 View workout
03/06/24 1,000m 3:38.6 1:49.3 View workout