Concept2 Logbook | Log for Paul Claude

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Paul Claude

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/24/23	2,006m	9:29.5	2:21.9	RowErg	Hwt	Rowed on EXR: Full Circle 2023-02-24	View workout
02/22/23	8,019m	39:01.7	2:26.0	RowErg	Hwt	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
02/20/23	2,011m	9:41.6	2:24.6	RowErg	Hwt	Rowed on EXR: Charles River 2023-02-20	View workout
02/18/23	5,026m	22:05.9	2:11.9	RowErg	Hwt	Rowed on EXR: Lake Loop 2023-02-18	View workout
02/16/23	5,018m	23:06.6	2:18.1	RowErg	Hwt	Rowed on EXR: Rowing On The Edge 2023-02-16	View workout
01/23/23	3,006m	14:05.8	2:20.6	RowErg	Hwt	Rowed on EXR: Full Circle 2023-01-23	View workout
01/20/23	5,020m	24:26.7	2:26.0	RowErg	Hwt	Rowed on EXR: Full Circle 2023-01-20	View workout
03/18/21	5,000m	20:32.5	2:03.2	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
03/14/21	5,000m	21:13.8	2:07.3	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/02/21	2,000m	7:50.9	1:57.7	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
02/02/21	100m	0:23.2	1:56.0	RowErg	Hwt	100m Row by KREW/LiveRowing	View workout
02/01/21	7,000m	31:34.5	2:15.3	RowErg	Hwt		View workout
01/28/21	5,000m	20:24.5	2:02.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
01/24/21	5,018m	21:05.9	2:06.1	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/20/20	5,008m	21:50.5	2:10.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/18/20	5,000m	19:48.4	1:58.8	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/18/20	1,866m	7:50.6	2:06.0	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
12/16/20	2,000m	8:03.0	2:00.7	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
12/13/20	2,000m	8:12.5	2:03.1	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
12/11/20	5,000m	20:22.7	2:02.2	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout

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