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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ken Jones

Log

Date Distance Time Pace Comments Action
11/29/20 295m 12:23.2 20:59.6 View workout
11/29/20 488m 12:21.2 12:39.4 View workout
11/28/20 3,099m 15:09.4 2:26.7 View workout
11/21/20 3,155m 15:14.4 2:24.9 View workout
11/15/20 7,302m 36:45.4 2:31.0 View workout
11/14/20 3,765m 18:08.8 2:24.5 View workout
11/11/20 2,189m 10:11.5 2:19.6 View workout
10/28/20 8,670m 45:24.8 2:37.1 View workout
10/25/20 7,979m 41:35.9 2:36.4 View workout
10/22/20 6,331m 31:36.8 2:29.8 View workout
10/21/20 5,037m 25:26.3 2:31.5 View workout