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Sep 13 Strength and Fitness: The 401K for Your Body
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Ken Jones

Log

Date Distance Time Pace Comments Action
02/18/21 3,309m 15:13.5 2:18.0 View workout
01/15/21 2,957m 14:00.3 2:22.0 View workout
01/06/21 7,013m 33:39.4 2:23.9 View workout
01/03/21 6,665m 31:27.0 2:21.5 View workout
01/03/21 2,299m 10:48.7 2:21.0 View workout
01/03/21 2,323m 10:59.9 2:22.0 View workout
01/01/21 7,326m 35:08.2 2:23.8 View workout
12/29/20 8,643m 40:39.3 2:21.1 View workout
12/27/20 8,937m 42:08.5 2:21.4 View workout
12/23/20 5,099m 22:49.6 2:14.3 View workout
12/20/20 10,000m 49:08.1 2:27.4 View workout
12/19/20 2,228m 10:19.8 2:19.0 View workout
12/16/20 2,174m 10:09.3 2:20.1 View workout
12/14/20 5,161m 23:46.1 2:18.1 View workout
12/12/20 10,402m 51:08.7 2:27.5 View workout
12/09/20 2,266m 10:15.7 2:15.8 View workout
12/04/20 2,177m 10:11.1 2:20.3 View workout
12/01/20 3,074m 15:10.2 2:28.0 View workout
11/29/20 2,047m 10:07.2 2:28.3 View workout
11/29/20 5,439m 30:00.0 2:45.4 View workout