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Log

Date Workout Score Ave Comments Action
10/01/21 1:00:00 12,029m 2:29.6 View workout
09/27/21 1:00:00 12,157m 2:28.0 View workout
09/25/21 1:00:00 11,514m 2:36.3 View workout
09/17/21 1:00:00 12,144m 2:28.2 View workout
09/15/21 30:04 5,815m 2:35.1

5 Min warmmachen, 3 x 5 Min mit 25s/Min, unterbrochen von 2 Min locker, 5 Min cool down

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09/11/21 1:00:00 12,024m 2:29.7

Intervalle: 6 x 8 Min. hohe Intensität und 6 x 2 Min. locker. Dur hschnittli he Herzfrequenz kann ni ht stimmen, geschätzt 135…

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09/06/21 10000m 51:11.7 2:33.5

Unterbrochen durch einen Gang zur Wohnungstür.

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09/05/21 10000m 49:04.0 2:27.2 View workout
08/29/21 45:00 9,233m 2:26.2 View workout
08/11/21 30:06 6,356m 2:22.0 View workout
06/26/21 45:00 9,692m 2:19.2 View workout
06/20/21 45:00 9,340m 2:24.5 View workout
06/15/21 45:07 9,274m 2:25.9 View workout
05/31/21 30:00 6,079m 2:28.0 View workout
05/24/21 40:00 8,217m 2:26.0 View workout
05/16/21 30:06 6,155m 2:26.7 View workout
04/12/21 30:00 6,416m 2:20.2 View workout
04/05/21 45:07 9,134m 2:28.1 View workout
03/29/21 10000m 46:58.5 2:20.9 View workout
03/22/21 1:00:00 12,090m 2:28.8 View workout
03/18/21 50:00 10,230m 2:26.6 View workout
03/16/21 45:00 9,410m 2:23.4 View workout
03/10/21 30:00 6,272m 2:23.4 View workout
03/09/21 45:00 9,427m 2:23.2 View workout
03/07/21 45:00 9,127m 2:27.9 View workout