simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/21 |
1,008m |
4:00.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/18/21 |
1,004m |
4:00.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/18/21 |
1,004m |
4:02.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|
11/17/21 |
506m |
2:15.7 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/17/21 |
507m |
2:10.1 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/17/21 |
500m |
1:55.4 |
1:55.4 |
RowErg |
Lwt |
View workout
|
11/17/21 |
505m |
2:06.2 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/17/21 |
1,000m |
4:02.5 |
2:01.2 |
RowErg |
Lwt |
View workout
|
11/17/21 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/17/21 |
4,003m |
16:15.8 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/16/21 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/16/21 |
510m |
2:03.8 |
2:01.3 |
RowErg |
Lwt |
View workout
|
11/16/21 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/16/21 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/16/21 |
1,007m |
4:02.2 |
2:00.2 |
RowErg |
Lwt |
View workout
|
11/16/21 |
2,000m |
7:59.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/16/21 |
1,006m |
4:01.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/15/21 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/15/21 |
505m |
2:04.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/15/21 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|